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    Size charts Sep 22, 2026 4 min read

    Backpack Size Chart (Liters and Torso Length)

    Backpacks sized by capacity (liters) and torso length (S, M, L). Capacity for trip length, torso for body fit.

    The Chart

    UseCapacityTorso STorso MTorso L
    Daily / commute15-25L15-17"18-19"20-22"
    Day hike20-35L15-17"18-19"20-22"
    Overnight35-50L15-17"18-19"20-22"
    Multi-day50-65L15-17"18-19"20-22"
    Expedition65-90L+15-17"18-19"20-22"

    FAQs

    How do I measure torso length?

    From C7 vertebra (the bony bump at base of neck) down to the iliac crest (top of hip bones). Have someone measure with a flexible tape, standing straight.

    Can I size up for growth?

    Adjustable harness models accommodate 2-3 inch torso growth. Fixed-back models can't grow. Kids' packs often have grow-with-me adjustments.

    Need this on your store?

    Tailor Size Guide ships pre-built size charts for Shopify.