US to EU Clothing Size Conversion Chart (with cm + inch reference)
A US 6 is an EU 36. A US 8 is an EU 38. A US men's chest 40" is an EU 50. EU sizing uses a different number entirely — here's the full chart, the +30 rule, and the country-specific quirks (Italian vs French vs German).

A US size 6 dress is an EU 36. A US 8 is an EU 38. A US men's chest 40" is an EU 50. A US shoe size 9 women's is an EU 39 to 40, but a US shoe size 9 men's is an EU 42.5.
EU sizing uses a different number entirely from US sizing. There's no shared starting point, no shared formula across categories. The "+30" rule for women's clothing is the closest thing to a shortcut, but it breaks for men's wear, kids' clothing, and footwear.
This guide cuts the chaos. The full US-to-EU conversion for shirts, jeans, dresses, and shoes for men, women, and kids. The +30 rule explained, the country-specific quirks (Italian vs French vs German sizing), and the cm/inch reference column that lets you cross-check any EU size against a real body measurement.
The +30 Rule (Women's Clothing)
The most useful shortcut for US to EU women's conversion: US + 30 = EU.
| US | EU |
|---|---|
| 0 | 30 |
| 2 | 32 |
| 4 | 34 |
| 6 | 36 |
| 8 | 38 |
| 10 | 40 |
| 12 | 42 |
| 14 | 44 |
| 16 | 46 |
| 18 | 48 |
| 20 | 50 |
The +30 rule is approximate
Women's Tops and Dresses (US to EU with cm)
| US | EU | Bust | Waist | Hip |
|---|---|---|---|---|
| 0 | 32–34 | 81 cm | 61 cm | 86 cm |
| 2 | 34–36 | 84 cm | 64 cm | 89 cm |
| 4 | 36–38 | 86 cm | 66 cm | 91 cm |
| 6 | 38–40 | 89 cm | 69 cm | 94 cm |
| 8 | 40–42 | 91 cm | 71 cm | 97 cm |
| 10 | 42–44 | 94 cm | 74 cm | 99 cm |
| 12 | 44–46 | 99 cm | 79 cm | 104 cm |
| 14 | 46–48 | 104 cm | 84 cm | 109 cm |
| 16 | 48–50 | 109 cm | 89 cm | 114 cm |
When EU brands list a range (38 to 40), the lower number applies to slim cut and the higher number to standard cut.
Women's Jeans (US to EU)
European denim brands often use waist circumference in cm directly, not the +30 system.
| US | EU (jeans-specific) | EU (general) | Waist (cm) |
|---|---|---|---|
| 00 | 32 / W23 | 32 | 58–61 |
| 0 | 34 / W24 | 34 | 61–64 |
| 2 | 36 / W25 | 36 | 64–66 |
| 4 | 38 / W26 | 38 | 66–69 |
| 6 | 40 / W27 | 40 | 69–71 |
| 8 | 42 / W28 | 42 | 71–74 |
| 10 | 44 / W29 | 44 | 74–76 |
| 12 | 46 / W30 | 46 | 76–79 |
| 14 | 48 / W31 | 48 | 79–81 |
W-numbers work in both regions
Men's Shirts (US to EU)
Men's shirts use a different formula.
- EU = US chest in inches + 12 to 14 for casual shirts (varies by brand).
- EU = US neck size in inches × 2.54 for dress shirts (neck size in cm).
| US Letter | US Chest | EU |
|---|---|---|
| XS | 32–34" | 44–46 |
| S | 35–37" | 46–48 |
| M | 38–40" | 48–50 |
| L | 41–43" | 52–54 |
| XL | 44–46" | 56–58 |
| XXL | 47–49" | 60–62 |
| 3XL | 50–53" | 64–66 |
For men's dress shirts, EU brands list neck size in cm:
| US Neck (in) | EU Neck (cm) |
|---|---|
| 14 | 36 |
| 14.5 | 37 |
| 15 | 38 |
| 15.5 | 39 |
| 16 | 41 |
| 16.5 | 42 |
| 17 | 43 |
| 17.5 | 44 |
| 18 | 46 |
A US 16-inch dress shirt = an EU 41-cm dress shirt.
Men's Jeans (US to EU)
Most European men's denim uses W-numbers (waist in inches) just like US denim. Some brands also list an EU number that's roughly +10 to +14.
| US W | EU |
|---|---|
| W28 | 38–40 |
| W30 | 40–42 |
| W32 | 42–44 |
| W34 | 44–46 |
| W36 | 46–48 |
| W38 | 48–50 |
| W40 | 50–52 |
| W42 | 52–54 |
When in doubt, use the W-number. It's the same on both sides of the Atlantic.
Women's Shoes (US to EU)
| US Women | EU |
|---|---|
| 5 | 35 |
| 5.5 | 35.5–36 |
| 6 | 36–36.5 |
| 6.5 | 36.5–37 |
| 7 | 37–37.5 |
| 7.5 | 37.5–38 |
| 8 | 38–38.5 |
| 8.5 | 38.5–39 |
| 9 | 39–40 |
| 9.5 | 40–40.5 |
| 10 | 40.5–41 |
| 10.5 | 41–41.5 |
| 11 | 41.5–42 |
The conversion isn't a clean formula. EU sizes don't correspond exactly to US half-sizes, so most US sizes map to a range of two EU half-sizes.
Men's Shoes (US to EU)
| US Men | EU |
|---|---|
| 7 | 40 |
| 7.5 | 40.5 |
| 8 | 41 |
| 8.5 | 41.5 |
| 9 | 42 |
| 9.5 | 42.5 |
| 10 | 43 |
| 10.5 | 43.5 |
| 11 | 44 |
| 11.5 | 44.5 |
| 12 | 45 |
| 13 | 46 |
For men's shoes, US + 33 = EU is a useful approximation. Most US sizes map to one specific EU size with no half-step ambiguity.
Kids' Clothing (US to EU by Height in cm)
European kids' clothing is sized by height in centimeters. This is the most accurate kids' sizing system because kids vary widely by age.
| US Age | EU Height (cm) |
|---|---|
| 0–3M | 56 |
| 3–6M | 62 |
| 6–9M | 68 |
| 12M | 74 |
| 18M | 80 |
| 24M / 2T | 86 |
| 3T | 92 |
| 4 | 98–104 |
| 5 | 110 |
| 6 | 116 |
| 7 | 122 |
| 8 | 128 |
| 10 | 140 |
| 12 | 152 |
| 14 | 164 |
EU labels are the height in cm, not the age
Country-Specific EU Sizing Variations
EU sizing is not perfectly uniform across European countries. Watch for these differences.
Italian sizing
- US 4 = IT 38 (not IT 34)
- US 8 = IT 42 (not IT 38)
- US 12 = IT 46 (not IT 42)
French sizing
| French T | EU | US |
|---|---|---|
| T0 | 32–34 | 0–2 |
| T1 | 36 | 4 |
| T2 | 38 | 6 |
| T3 | 40 | 8 |
| T4 | 42–44 | 10–12 |
| T5 | 46+ | 14+ |
German and Scandinavian sizing
Spanish sizing
Brand Exceptions to the EU Rules
- Acne Studios: runs slim. Order one EU size up.
- COS: true to EU sizing. Match the chart.
- Reformation: sold in US sizes only, but runs slim. Same rule applies if you convert.
- Zara: inconsistent across collections. Some lines run small, others run large. Read recent reviews.
- Mango: runs small. Size up by 1.
- H&M: EU sizing. Slightly inconsistent. Use bust/waist measurements rather than label.
- Massimo Dutti: Spanish, runs slim. Size up.
- Sandro, Maje: French. Run slim. Size up.
- The Kooples: French. Runs slim, especially in shirts. Size up.
- Acne men's: runs slim. Size up.
- Jil Sander: German. True to EU label.
- Ferragamo, Tod's, Bottega Veneta: Italian. Use Italian sizing rules (run 1 number smaller).
Five Mistakes That Wreck US-EU Conversion
Using +30 for everything
It works for women's tops and dresses. It doesn't work for men's clothing, jeans, shoes, or kids' wear.
Treating Italian sizing as standard EU
Italian brands run smaller. Always check the brand's specific country.
Ignoring kids' height-based sizing
EU kids' clothes use cm directly. Convert by height, not age.
Trusting one calculator for all categories
Conversion calculators use generic formulas. Use the specific category chart.
Forgetting EU shoes use half-sizes
US 8 = EU 38 to 38.5, not just EU 38. Round to the brand's nearest available size.
FAQs
Why is EU sizing so different from US sizing?
EU sizing uses a different reference scale entirely. The numbers are derived from chest or bust circumference in cm divided by 2 (rounded), which is why a 96-cm bust = EU 48.
Should I trust the EU number on the label or the size chart?
Always check the brand's specific chart. The +30 formula is approximate. The chart gives you exact body measurements per size.
Do all EU countries use the same sizing?
No. Italian sizing runs 1 number smaller. French uses T1-T5. German and Scandinavian use the standard EU number with the +30 rule.
What about Russian and Ukrainian sizing?
Russian and Ukrainian sizes use a different system that runs even larger numerically (US 4 = RU 42 to 44). Convert based on the brand's specific chart.
My US shoe size doesn't have a clean EU equivalent. What do I order?
EU shoe sizing has half-sizes that don't always align with US half-sizes. Order the EU size that's closest to your foot length in mm. Most brands list both the US size and EU size on the product page.
What is the +30 rule for women's clothing?
US + 30 = EU is the closest thing to a shortcut for women's tops and dresses. A US 4 is roughly EU 34. A US 8 is EU 38. The rule does not apply to men's wear, jeans, shoes, or kids' clothing.
Save Your Numbers in cm and Inches
Two key conversions handle EU shopping for life.
- Body measurements in both inches and centimeters
- Foot length in mm
EU sizing is built around centimeter and millimeter measurements. If you have your numbers in metric, every EU brand's chart becomes a 10-second lookup. Stores running Tailor Size Guide let shoppers save their measurements in both units and reuse them across every product, with US/EU conversion built in.
Shipping to or from Europe on Shopify?
Cross-region sizing is the silent killer of international conversion. Tailor Size Guide adds smart US/EU conversion charts, country-specific recommendations, and cm/inch dual displays to your product pages so customers across the Atlantic find their right fit.